Frequently asked questions.

Who should come on this trip? Why Should I come?

This trip is more than just a vacation or retreat. If you are looking to chart a new course, rekindle that fire or just find a new way to achieve more in your life this is the trip for you!

Business leaders, executives, and entrepreneurs. If you like to push yourself professionally and personally and are tired of the same old check the box training. Come to Costa Rica where we will link the mind/body experience to create a lasting impression on you and your team. This will be a trip of a lifetime!

What level of shape do I need to be in to attend?

We have three ratings of fitness for our trips. We make accommodations based on where you are. In order to have the experience we want all our guests please make sure you can meet level 1.

  • Level 1- Can walk up to five miles in one day. Average walking pace of 15-20 minutes per mile. Know basic body weight exercises and work out occasionally.

  • Level 2-Can walk/jog up to five miles in one day. Average pace of 12-15 minutes per mile. Work out 4-5 times monthly.

  • Level 3-Can run five miles without stopping. Times may vary. You work out consistently and its part of who you are and your daily/weekly routine.

Will you help me get in shape prior if needed?

YES! We will schedule a zoom call with you to address any questions or concerns you may have.

This will include a free health consult and access to our online training library and training templates.

What does the trip cost? And what does that cover?

The price of the trip is $5,500 per person and that covers all food, lodging, transportation(except airfare) etc. Bring spending money for purchasing local items, alcoholic beverages and of course once you meet the great staff from POC you will want to tip them.

Can I bring a group of my employees and get a discount?

YES! You will receive a $250 discount per person when you bring two or more people!

What is included in the price?

  • Five nights in one of kind locations in beautiful Costa Rica

  • Local cuisine w/accommodations for dietary restrictions

  • Transportation to all adventures.

  • Activities and guided/coached hikes and runs with world class coaches

  • Daily coaching and leadership development linked with local excursions

  • Digital photo album

  • Experience of a lifetime with new friends!

  • All materials for leadership development sessions

What will I need for my trip?

  • Passport

  • Two pairs of running/walking shoes for running and rafting

  • Dry fit/quick drying clothes

  • Great attitude and growth mindset

  • Adventurous spirit

Will I need to do any work prior to arrival?

  • Read/listen to The Comfort Crisis that will be provided

  • Pre work package

  • Attend Zoom session on what to expect on your trip of a lifetime

What will coaching look like after our trip?

  • One on one monthly leadership coaching for 3-6 months depending on your goals

  • Access to participants and coaches as needed

  • Lifelong connection with the whole team!